APPLYING CONTACT LENSES STEP BY STEP
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| Wash hands thoroughly with soap. Dry hands with clean towel. | Gently but thoroughly, rub and rinse lens. | Place the lens on the tip of your index finger. Lens should be at an angle, sitting upright on your finger, open side facing you. | With your other hand, gently hold your eyelids from blinking, pull down your lower eyelid. | Looking up at the ceiling, gently place the lens on the bottom white part of your eye, cupping your eyeball between the lower eyelid. | When applying each lens, slowly release your eyelids and look into the lens to align your pupil with the lens. Blink a few times to center the lens. |
REMOVING CONTACT LENSES STEP BY STEP
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| Wash hands thoroughly with soap. Dry hands with clean towel. | Looking forward in the mirror, pull down your lower eyelid with one hand. | While holding down your lower eyelid, use your index finger on your other hand to gently slide the lens to the lower white part of your eye. | Look up at the ceiling. Gently pinch the lens with your thumb and index finger and gently remove from your eye. Repeat with other eye. | Once removed, store each lens separately in their container with the appropriate cleaning solution; never store more than 1 lens together in the same container cup. |
